Menopause marks a significant shift in a woman's life, often accompanied by various physiological changes. One of the most notable transformations is the decline in collagen production, leading to noticeable effects in skin elasticity, firmness, and overall texture. This reduction can contribute to fine lines and a loss of youthful radiance. For

Menopause can be a difficult time for women. A of the most common effects is mood swings. These swings can be extreme, leaving you feeling giddy one minute and sad the next. It's important to remember that these shifts are understandable and aren't your fault. Your body is undergoing significant hormonal changes, which can absolutely impact you